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Ceres Organics Ceres Organic Ancient Grains Soup Mix [500g] $8.99
The protein-power of quinoa, buckwheat, amaranth and lentils come together in this unique dry soup mix made of ancient ‘super grains’ with bits of savoury sundried tomatoes. Vegetarian and fibre-rich it makes delicious, hearty meals simply by cooking in water or broth and added with your favourite vegetables. TO COOK: Start with 1 cup of water or broth to 1 cup of Ancient Grains Soup Mix. Bring to boil and simmer until the lentils are fully cooked, adding more liquid as needed.
Ceres Organics Ceres Organic Country Soup Mix [500g] $8.98
At Ceres Organics we like our food wholesome and pure. So we’ve put together this dry soup mix of organic barley, peas and lentils for a handy, pantry staple that’s good for any occasion or recipe. Super versatile, it makes a great base for a delicious, satisfying dish simply by cooking in water or broth and adding your favourite vegetables and herbs. Directions TO COOK: Start with 1 cup of water or broth to 1 cup of Country Soup Mix. Bring to boil and simmer until the split peas are fully cooked (about 50-60 minutes), adding more liquid as needed.
Spiral Foods Sp Shiro Miso 400g $16.35
Shiro Miso is a fermented soybean paste made by steaming soybeans and white rice and allowing it to sit in cedar vats for a short period making young light colour miso with a sweeter flavour. During fermentation, which is made quicker by the young white rice, the complex proteins, oils and carbohydrates of grains and soybeans are broken down into more readily digestible amino acids. Shiro miso is used more in summer making lighter soups and sweeter sauces.