Grocery (179)

At Ceres Organics we like our food wholesome and pure. So our organic Wholemeal Couscous is just that! Straight up goodness. Enjoy the natural deliciousness of couscous the way it should be. This nourishing wholefood provides protein and dietary fibre, and it's super versatile. Use in everything from breakfast dishes, salads, hearty mains and even desserts.To cook: Add 1 1/2 cups boiling water or stock and a knob of butter (or olive oil) to 1 cup couscous in a bowl. Cover and let stand for 15 minutes. Then fluff up with a fork.

Our unique blend of ancient grains and superseeds makes Chantal Organics Gluten Free Ginger Crunch & Plum Granola a smart start to your day. A crunchy base of buckwheat, quinoa and almonds with hemp, chia and flaxseed, all rolled together with NZ plum and ginger for the most delicious way to fuel your morning. This gluten-free granola is high in fibre which supports regularity as part of a healthy and varied diet. We routinely test our Gluten Free Ginger Crunch & Plum Granola to ensure there are no traces of gluten.

Rātā Honey is sweet, smooth honey with a light, buttery taste. This mellow honey is a hidden treasure, just like the brilliant red blossoms of the Rātā tree. A reminder of summer all year round. You might want to hide this one for yourself — it is stunning on toast, with or without lashings of butter. This luscious honey has a pale, flaxen colour, matched by a smooth texture. Rātā honey will crystalise over time as it is raw, unpasteurised and unwhipped, just like nature intended. It is a beautifully scented honey, with light floral notes. Location Our Rātā honey is sourced from coastal locations on the rugged west coast of the South Island.

Forbidden® Organic Gluten Free Brown Rice Flakes are made from carefully selected brown rice kernels that have been steamed, rolled, flattened and dried out to produce flakes. The wholegrain rice kernel is used to preserve the nutritional content and benefits of the rice. Try our Brown Rice Flakes as a gluten free alternative to oats in your favourite recipes. Benefits Gluten Free 98% Fat Free GMO Free High Protein Source of Zinc Vegan

Lotus Rice Bran Cereal is low in fat and has no added salt or sugar. It is high in fibre and lightly sweetened with apple juice. Use as a cereal or add to muffins, cakes and biscuit mixes.

Traditional muesli made from rolled oats, barley flakes, crushed linseed, puffed buckwheat, raisins, roasted almonds, hazelnuts & pumpkin kernels, dried apple. 

Brown rice syrup contains a mix of sugars including higher sugars resulting in a low glycaemic value, which means it does not cause a sugar rush or a sudden spike in blood sugar after consuming it. Rice syrup provides a mildly sweet flavour great for cookies, cakes granola’s, pies and pudding. Drizzle over ice cream pancakes and cereals, or try adding it with your favourite tea or coffee – it works!

Made with nothing but organic, New Zealand apples our apple syrup is refined sugar and preservative-free. Drizzle over fresh fruit or root vegetables pre-roasting, or add to sparkling water as a refreshing summer spritzer.

Created from the Purebread bulk fermented range or our wheat free option, both breadcrumbs are high in fibre and taste great. For Tasty Bread crumbs, bread is laid out on trays by Arthur our ‘special man’ and placed in oven overnight utilising the residual heat. Then ground down to breadcrumb consistency. Delicious and nutritious for meats, fish and vegetable bakes. Because Tasty Breadcrumbs are certified organic, it is free from those nasty pesticides and herbicides common in non organic varieties so PESTICIDE FREE! All grown using sustainable farming practices that nurtures and protects our land and planet. We ferment our Soy Flour to make more digestible and unlock the valuable protein, vitamins and minerals. The complete dough is then fermented, doubling in size over hours which breaks down the complex carbohydrates, making it much more digestible.

The three “wonder grains” of quinoa, amaranth and flax seed combine to deliver a delicious crunchy breakfast cereal that is also gluten -free. Inca Gold Crunches are a rich delight from the gods with wonder grains and organic honey. The Three Wonder Grains: Quinoa, Amaranth, Flaxseeds. Quinoa is one of the world’s most popular health foods. Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids. It is also high in fiber, magnesium, B-vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants. Amaranth is a complete protein superhero, rich in lysine, copper, manganese, magnesium and phosphate. It is a great source of iron and calcium, and is naturally gluten-free. This tiny grain with a mild nutty flavour is well suited to adding to soups, stews and casseroles. Linseed, also known as flaxseed, is recognized as one of today’s “superfoods”. This nutrition powerhouse is rich in essential fatty acids (omega 6 and 3), which strengthen the immune system and cleanse the arteries – benefits which can be accessed when the seed is ground. It is also a good source of fibre, protein, B vitamins, magnesium, potassium and zinc. What’s more, it is low in saturated fats and calories and has ‘zero’ cholesterol. Its pleasant, nutty taste lends another flavour dimension to salads, soups, yoghurts, cereals and baked goods.

A lightly toasted blend of certified organic grains, seeds and honey for a delicious and healthy breakfast, or snack during the day. As certified Organic, this product is free from pesticides, herbicides and artificial chemicals.

With the organic pedigree of the bread you can be assured the nutrition and great taste from these breadcrumbs. An ideal seasoning for so many food ideas.

The perfect replacement for regular breadcrumbs! With the organic pedigree of the bread you can be assured the nutrition and great taste from these breadcrumbs. An ideal seasoning for so many food ideas. Certified organic Young Buck paleo crumbs. Gluten free.

Our whole grain Palestinian couscous – known as ‘Maftoul’, in Arabic – has a savoury, nutty taste and a satisfying texture.  While finer semolina couscous can become sticky when cooked, Palestinian couscous retains a pleasing bite, either boiled or steamed. It is delicious in tagines, stews, salads and more. Sourced from the Women’s Cooperative for Couscous Production, located in Ein Al Sultan Refugee camp in Jericho, Palestine. PARC (Palestinian Agricultural Relief Committees Fair Trade Department) works with a wide range of farmer groups within Palestine, including producers of olive oil, dates, almonds and couscous for sale to international fair trade markets. A major focus is on enhancing their social and economic situations through developing production capacity and improving product quality.

Adzuki beans have a sweet nutty flavour and are easy to digest. They are a good source of protein and dietary fibre while being low in fat and sugar. Naturally gluten-free Adzuki beans are popular in Asian cuisine where they are used in sweets, soups, and salads or casseroles and bakes for more European style dishes.