SpIral Foods - Tamari Salt Reduced - [250ml]
Spiral Foods SpIral Foods - Tamari Salt Reduced - [250ml] $14.90
Salt Reduced Tamari contains less than 8.5% salt and contains half the salt content of other types of soy sauce. This sauce can be enjoyed by health-conscious consumers looking to reduce their salt intake.
Harker Herbals - Celtic Sea Salt - [500g]
Harker Herbals Harker Herbals - Celtic Sea Salt - [500g] $32.90
Celtic and N.Z. Sea salt has 84 known mineral and trace elements. Nutrient rich, this salt mixture helps to increase food-nutrient absorption, and provides exceptional flavour to foods. A moist product, it is rich in organic plankton and has a grey tone due to the magnesium chloride and salt-pan clay-base content. Certified organic - the kelp comes from the South Island and the NZ sea salt is sourced from Kaikoura. The Celtic sea salt within the product comes from Normandy and is of the highest grade with a French certification. Said to increase food-nutrient absorption into cells by up to 7%. Flavours foods - meats, fish, poultry, vegetables etc. Cell nutrient maintenance, indispensable to cell-health, and therefore systemic health. Rich in iodine. Blood pH balancing & hygroscopic to cells, blood & skin tissues. Increases saliva and gastric digestive secretions to help break down carbohydrates into cell-usable / assimilable nutrients. Healing for skin abrasions. Add hot water to soothe rash/eczema. Excellent for boosting pot plant nutrients (¼ teaspoon to 5 litres of rainwater once every 3 months). (Warning: Do not try this with regular table salt - your plants will die!).
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Lotus - Celtic Sea Salt - Fine [500g]
Lotus Lotus - Celtic Sea Salt - Fine [500g] $23.90
Lotus Foods Celtic Sea Salt is hand harvested from the coastal area of Gurande, Brittany, in France. This salt is “moist” and unrefined, and hand harvested in late summer by salt farmers. Celtic sea salt differs from regular sea salt and table salt in that it is naturally sun dried and retains the oceans moisture which contains the beneficial trace minerals and nutrients of the ocean with high amounts of potassium and magnesium. Lotus Foods Celtic Sea Salt is certified by the prestigious Nature & Progres of Europe, ensuing that it meets the high standards expected of Celtic Sea Salt which is free from preservatives, additives, refining, or bleaching. Regular Table salt is Sodium Chloride and is approximately 40% sodium and 60% chloride. Celtic Sea Salt is 20% lower in sodium with approx. 32% Sodium, and 51% Chloride, however as it contains 7% water, you also get important trace minerals including 0.5% Magnesium, 0.38% Iron, 0.26% potassium, Calcium, Manganese and Silicon. Dairy Free, Egg Free, Gluten Free, GMO Free, Lactose, Low Fat, Low in Saturated Fat, Low Sugar, No Added Sugar, No Artificial Flavours, Colours or Preservatives, Nut Free, Peanut Free, Soy Free, Sulphate Free, Vegan, Vegetarian, Wheat Free.
Lotus - Celtic Sea Salt [Course] - [500g]
Lotus Lotus - Celtic Sea Salt [Course] - [500g] $23.90
Lotus Coarse Celtic Sea Salt is hand harvested from the coastal area of Guerande, Brittany. This salt is 'moist', unrefined and retains the beneficial trace minerals and nutrients of the ocean such as potassium and magnesium. Gluten free, vegetarian, non gmo and Australian owned.
Waihi Bush Flaxseed Oil - Super Boost [250ml]
Waihi Bush Waihi Bush Flaxseed Oil - Super Boost [250ml] $34.90
Our bodies cannot make the Essential Fatty Acid (EFA's) Omega-3 or Omega-6, so we must get them from our food.  They are essential fatty acids needed for our wellbeing.  We rely on these good fats for all our cells to function correctly and they play a vital role in all aspects of a healthy body. This unique blend of nutritious oils has been formulated to offer the perfect balance of Omega oils.  It’s certified organic flaxseed oil base offers a valuable (or effective) amount of Omega-3 to your diet.  With a 1.8:1 Omega-3 to 6 ratio, it has the right balance to match the majority of diets. The addition of the other specially selected oils provides the secondary Omega-3 and 6's needed for hormone balance. These support a quicker response for new users of Flaxseed Oil as it boosts your body’s ability to utilise EFA's.  Modern living can inhibition the enzyme (D6D) needed to convert essential acid acids, so the inclusion of secondary Omega provides a solution to getting them into the body. The formulation also provides 15% RDI of vitamin E; a powerful fat-soluble antioxidant which contributes to cell protection from free radical damage and normal growth and development when consuming a healthy diet with a variety of food. The coconut oil provides MCT oil (Medium Chain Triglycerides ) which is lacking in most diets.  It is a dietary fat that is easily absorbed and therefore provides instant energy lift. The blend is gluten-free so can be enjoyed by those that suffer from Coeliac Disease. Suitable for vegan and vegetarians wanting to add an extra nutritional boost to their daily diet. Provides good fats for KETO diets. How it is made Pressed from certified organic seeds, the oil is high quality, extra virgin, unrefined, containing no toxic substances or cholesterol. The oils are cold-pressed in the absence of light, air and reactive metals and packaged in recyclable, BPA free black HDPE plastic to further protect it against light damage. The authenticity of the batch by batch traceability, each bottle can be traced all the way back to the paddock where the seed was grown. Our oils are sustainably farmed, preserving our natural resources and are certified organic. Storage  Store in a cool environment until opening. Once opened, keep refrigerated and use within six weeks. Unopened product can be frozen to prolong shelf life.
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Carwari Sesame Oil 250ml
Carwari Carwari Sesame Oil 250ml $16.90
Lighter colour Cold pressed Nutty flavour and aroma. Suitable for any style of cooking; oven, pan frying, deep frying, salads. It can be used for "Oil Pulling Remedy".
Kallo - Organic Beef Stock Cubes - [66g] Kallo - Organic Beef Stock Cubes - [66g]
Kallo Kallo - Organic Beef Stock Cubes - [66g] $4.90
Organic beef stock cubes with no artificial colours, flavours or preservatives, no added MSG, gluten and lactose free. Organic, Gluten Free, Dairy Free, Low Sugar
Waihi Bush Flaxseed Oil - Original [500ml]
Waihi Bush Waihi Bush Flaxseed Oil - Original [500ml] $39.90
Flax Original is pressed from certified organic flaxseed, Linum usitatissimum. The oil is high quality, extra virgin, unrefined and contains no toxic substances or cholesterol. It is cold-pressed in the absence of light, air and reactive metals and packaged in black HDPE plastic under an inert gas blanket to further protect it against light and oxygen. Made from 100% pure cold-pressed Flaxseed Oil, Flax Original is our most widely used product for topping up your Omega-3 levels. Flax Original is a great everyday oil for the whole family and it tastes great too. Features of Flax Original Flax Original is 100% pure, cold-pressed, unrefined, extra virgin, organic flaxseed oil of the highest quality. Flax Original contains 61% Omega 3 EFA - Alpha Linoleic Acid (ALA), and 14% Omega-9. Gluten-free so can be enjoyed by those that suffer from Coeliac Disease. Flax Original is cold-pressed in the absence of light, air and reactive metals and is Certified Organic. Flax Original is packaged in recyclable, BPA-free, black HDPE plastic under an inert gas blanket to further protect it against light and oxygen. Flax Original has an ALA to linoleic ratio of 3.7:1 Advantages of choosing Flax Original We add nothing and take nothing away so you are getting 100% purity and goodness in every bottle. The rich, nutty flavour makes Flax Original a great addition to your favourite recipes - our oil is better tasting than most flaxseed oil on the market. The authenticity of the batch by batch traceability, each bottle can be traced all the way back to the paddock where the seed was grown. Our oils are sustainably farmed, preserving our natural resources and are certified organic. Benefits of having Flax Original in your diet Flax Original is for those who have been using flaxseed oil for several years. Flax Original is a great nutritional oil for the whole family, one bottle can be used for everyone. Suitable for vegan and vegetarians wanting to add a nutritional boost to their daily diet. An omega-3/Omega-6 imbalance is commonly highlighted by some form of skin problem. Flax Original is the perfect way to top up your Omega-3 levels. You can be confident of the superior quality of Waihi Bush Organic Farm - Flax Original. Our flaxseed is grown organically, nothing is added and nothing removed, so all the goodness is left in the (recyclable, BPA free) bottle for your entire family to enjoy. Flax Original can be used on cold, warm and hot foods just prior to serving, but should never be cooked or fried as this destroys their health-giving properties of this delicate oil. Never reheat food containing Flax Original. Storage Flax Original will remain fresh and tasty in the fridge for up to 6 weeks. You can place them into the freezer when purchased, as this suspends the shelf life which will kick back in once you take it out to use.
Ceres - Organic Mirin - [250ml]
Ceres Organics Ceres - Organic Mirin - [250ml] $17.95
Mirin is a special type of rice wine and this Mirin is even more special. It’s a “true mirin”, meaning it’s brewed traditionally in Japan using labour-intense fermentation methods. Hence no artificial additives or preservatives – just how we like our food! Mirin’s sweet, rich taste makes it a versatile seasoning that accentuates milder flavours, while giving balance to stronger tasting dishes. Add to sauces, stir-fries, noodles and even fruity desserts.
Down To Earth - Organic Cardamom Powder [60g]
Down To Earth Down To Earth - Organic Cardamom Powder [60g] $11.50
This powder is used for enriching the dishes with its typical flavour and fragrance. Available in its best pod form, the cardamom powder is used in numerous dishes & for medicinal purpose as well. Green Cardamom Powder is highly valued, versatile and its pleasing flavour makes it a must in today’s gourmet pantry.
Down To Earth - Organic Red Chilli Powder - Mild [60g]
Down To Earth Down To Earth - Organic Red Chilli Powder - Mild [60g] $5.20
Deep Red Color and less spicy used primarily for spice blends.
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Down To Earth - Cumin Seeds Ground - [50g]
Down To Earth Down To Earth - Cumin Seeds Ground - [50g] $4.90
Cumin Roasted Powder. Widely known as Jeera, this product has excellent smell along with superior taste. Moreover, the powder form of cumin can be used as a spice to add flavor to numerous dishes. One of the world’s most popular spices, cumin is extremely aromatic, with a warm, spicy, slightly bitter, earthy flavor. Cumin seeds are enjoyed around the world but especially in North African, Middle Eastern, Indian and Mexican cuisines.
Down To Earth - Organic Turmeric Ground - [280g]
Down To Earth Down To Earth - Organic Turmeric Ground - [280g] $8.70
Rich, aromatic, digestive and anti-septic. Add color and flavor to the cuisines. Possess innumerable medicinal qualities like natural antiseptic and antibacterial.
Down To Earth - Organic Red Chilli Flakes [50g]
Down To Earth Down To Earth - Organic Red Chilli Flakes [50g] $5.20
Red Chili flakes are seasoning made from hot red peppers that adds flavor without too much heat.
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Down To Earth - Organic Garam Masala - [65g]
Down To Earth Down To Earth - Organic Garam Masala - [65g] $6.20
Garam meaning “hot” and Masala symbolizing “Mixture”. Known for generating heat in the body, used by traders as they moved from one place to another, to ward off the cold and other related conditions, to keep them moving. Specially made with chosen Organic ingredients. This is a mixture of ground aromatic spices and heart of the most Indian Dishes. The word “Garam” is not heat, it refers to spice intensity.
Down To Earth - Organic Whole Nutmeg - [50g]
Down To Earth Down To Earth - Organic Whole Nutmeg - [50g] $7.70
Nutmegs flavor is a bit sweeter, but more robust than the flavor of mace. Its traditionally used in Italian sausages, Middle Eastern lamb recipes, and various spice blends (some curry powder and garam masala blends, for example). Europeans use it in potato dishes, sauces, baked goods and processed meats.
Down To Earth - Organic Whole Caraway Seeds - [50g]
Down To Earth Down To Earth - Organic Whole Caraway Seeds - [50g] $5.70
The seeds have been used to flavour food for around 5,000 years in the Mediterranean and Middle East. Caraway is produced in Holland and is commercially cultivated all over Europe as well as in Turkey, India and North Africa.
LO Brewer's Yeast 500g
Lotus LO Brewer's Yeast 500g $35.90
Lotus brewers can be used to ferment products and add to juice, fruit or vegetables for extra flavour. Brewers yeast is also a good source of protein and Vitamins.
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Sp Shiro Miso 400g
Spiral Foods Sp Shiro Miso 400g $17.90
Shiro Miso is a fermented soybean paste made by steaming soybeans and white rice and allowing it to sit in cedar vats for a short period making young light colour miso with a sweeter flavour. During fermentation, which is made quicker by the young white rice, the complex proteins, oils and carbohydrates of grains and soybeans are broken down into more readily digestible amino acids. Shiro miso is used more in summer making lighter soups and sweeter sauces.
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Ca Black Tahini 375g
Carwari Ca Black Tahini 375g $16.90
Made from organic unhulled black sesame seeds Charcoal grey to black colour from black sesame seeds Mild yet distinctive flavour. Gluten-Free.
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Ca Black Sesame Oil 250ml
Carwari Ca Black Sesame Oil 250ml $17.90
Carwari Organic Extra Virgin Black Sesame Oil is very unique product. Certified organic black sesame seeds are cold pressed and the oil is extracted. The product contains high antioxidant and has a distinct flavour and aroma. Made from organic unhulled black sesame seeds. It is a very tasty oil. Lighter colour Cold pressed High in antioxidant 100% Certified Organic. Key Benefits: Dairy Free Gluten Free Suitable For Vegetarians
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Sp Genmai Miso 400g
Spiral Foods Sp Genmai Miso 400g $15.90
Organic Genmai Miso is a fermented soybean paste made by steaming soybeans and brown rice and allowing it to sit in cedar vats for 18 months to 2 years.
Chantal - Organic Tamari Sauce - [300ml]
Chantal Organics Chantal - Organic Tamari Sauce - [300ml] $11.50
A wheat-free variety of fermented soy sauce. Traditionally used in Japanese cuisine, tamari is darker in colour than shoyu with a rich, smooth and deep salty taste. It’s an effective flavour enhancer and makes a tasty marinade for meat and vegetables, addition to stirfries, Asian style rice dishes and a dipping sauce for sushi.
Chantal - Organic Apple Cider Vinegar - [500ml]
Chantal Organics Chantal - Organic Apple Cider Vinegar - [500ml] $7.90
Our raw apple cider vinegar is made from organic New Zealand apples. Unpasteurised, unfiltered and naturally fermented, we preserve the ‘mother’ in every bottle – natural sediment produced during the fermentation process. The mother is a collection of living enzymes and good bacteria, which support the digestive tract and promote a healthy gut. Mix a teaspoon in water for a cleansing morning drink or add to homemade dressings and sauces.
Massel Plant Based Stock Cubes - Vegetable [105g]
Massel Massel Plant Based Stock Cubes - Vegetable [105g] $7.50
Made from a unique blend of vegetable ingredients, Stock cube is the easiest, most versatile way to add sensational flavor to risottos, soups and other home cooked favorites. Try diluting 1 stock cube in a pint of hot water for a delicious consommé that will impress even the fussiest diners. Drop it in your cooking instead of salt for an extra flavor boost. Or just make the consommé with boiling water and add some noodles…It’s a tasty meal, made in minutes! No Animal content No added enhancers Gluten Free Lactose free
Massel Stock Cubes - Beef [105g]
Massel Massel Stock Cubes - Beef [105g] $7.50
Massel stock cubes contain no preservatives and are strong in flavour. Use in stir-fries, casseroles, vegetable dishes, soups etc. The flavour profile is obtained solely from natural, vegetable ingredients. GM free, no MSG added.
Massel Plant Based Stock Cubes - Chicken [105g]
Massel Massel Plant Based Stock Cubes - Chicken [105g] $7.50
Sensational Chicken Stock – Turn normal meals to delicious feasts with an all-natural, vegetarian stock broth cube. Massel bouillon and seasoning is gluten-free, vegan, all natural and made with GMO-free ingredients. We use premium vegetables, herbs, sea salt and extra virgin olive oil. We don’t add MSG or use any artificial additives or preservatives. If you’re trying to eat more healthily, you’ll be pleased to know that Massel bouillon and seasonings are fat-free, cholesterol-free and lower in sodium than other instant bouillons. Massel products are also free from common food allergens like gluten and lactose, as well as being Kosher certified, so almost everyone can eat food made with Massel. Best of all, Massel gluten-free bouillons and seasonings taste great and are super versatile: Make delicious stocks and broths packed with natural flavor. Use for savory soups, stews and sauces. Perfect for risotto and paella. Use for a flavor boost for polenta, quinoa or couscous. Make vegetables even more delicious, just add as seasoning when you steam, roast or stir fry. Excellent marinade for meats or vegetables.
Braggs Organic Raw Apple Cider Vinegar [946ml]
Braggs Braggs Organic Raw Apple Cider Vinegar [946ml] $23.90
Bragg Organic Raw Apple Cider Vinegar is made from delicious, healthy, organically grown apples. Processed and bottled in accordance with USDA guidelines, it is Certified Organic by Organic Certifiers and Oregon Tilth; and is Kosher Certified. Bragg Organic Raw Apple Cider Vinegar is full of zesty  natural goodness. Non-GMO Certified. It’s a wholesome way to add delicious flavor to salads, veggies, most foods, and even sprinkle over popcorn. Internal Benefits Rich in enzymes & potassium. Support a healthy immune system. Helps control weight. Promotes digestion & ph Balance. Helps soothe dry throats. Helps remove body sludge toxins. External Benefits Helps maintain healthy skin. Helps promote youthful, healthy bodies. Soothes irritated skin. Relieves muscle pain from exercise.
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Rapunzel - Organic Vegetable Bouillon Broth Powder - [125g]
Rapunzel Rapunzel - Organic Vegetable Bouillon Broth Powder - [125g] $10.90
This bouillon has a well-balanced, full-bodied flavour and contains different vegetables and herbs. Produced without yeast. Ideal for seasoning and refining soups, sauces, vegetable dishes or as a delicious broth.
Ceres - Organic Wholegrain Mustard - [200g]
Natural Value Ceres - Organic Wholegrain Mustard - [200g] $8.60
Ceres Organics Wholegrain Mustard is made with whole brown mustard seeds. With no added sugar it is great for using in cooking, adding to a sauce or when making your own dressing.
Carwari Toasted Sesame Oil 250
Carwari Carwari Toasted Sesame Oil 250 $16.90
Dark colour. Cold-pressed after seeds are toasted. Strong aroma and flavour. Appetizing oil. Recommended for use in Traditional & modern Asian cuisine. Gluten-Free.
Ceres - Organic Balsamic Vinegar - [500ml]
Ceres Organics Ceres - Organic Balsamic Vinegar - [500ml] $13.90
Made from the juice of organically grown, fully ripened Trebbiano grapes, cooked and simmered for hours to a reduction called ‘mosto cotto’ (must), then cooled in barrels and aged – turning into vinegar. Storage Store in a cool, dark place. Natural sediments may appear due to the organic nature of the product.
Ceres - Organic Coconut Aminos Seasoning - [250ml]
Ceres Organics Ceres - Organic Coconut Aminos Seasoning - [250ml] $13.90
At Ceres Organics we like to keep things pure and wholesome. So our Coconut Aminos Seasoning is made from the sap of organic coconut flowers, naturally fermented with organic herbs and spices to produce a natural ‘umami’ flavour. It’s straight up goodness! It makes a nutritious, paleo friendly alternative to soy sauce for use in dressings and marinades, or as a simple dipping sauce.
Ceres - Naturals Herb Salt - [125g]
Ceres Organics Ceres - Naturals Herb Salt - [125g] $8.50
Ceres Naturals Herb Salt is a combination of natural sea salt blended with organic herbs and vegetables, dried at low temperatures to preserve their natural flavours. The salt is unrefined, and contains no nasty stuff like anti-caking agents or bleaches. Sprinkle the natural goodness of Ceres Naturals Herb Salt over your favourite dishes to enhance their flavour. Our Herb Salt has a new look and is now part of our Ceres Naturals range. The reason for the change is that as sea salt is not a product of agricultural origin, BioGro is no longer able to offer certification for it under their Organic Certification programme. Storage Store in refrigerator during periods of high humidity.
Waihi Bush Flaxseed Oil - Original [250ml]
Waihi Bush Waihi Bush Flaxseed Oil - Original [250ml] $26.50
Flax Original is pressed from certified organic flaxseed, Linum usitatissimum. The oil is high quality, extra virgin, unrefined and contains no toxic substances or cholesterol. It is cold-pressed in the absence of light, air and reactive metals and packaged in black HDPE plastic under an inert gas blanket to further protect it against light and oxygen. Made from 100% pure cold-pressed Flaxseed Oil, Flax Original is our most widely used product for topping up your Omega-3 levels. Flax Original is a great everyday oil for the whole family and it tastes great too. Features of Flax Original Flax Original is 100% pure, cold-pressed, unrefined, extra virgin, organic flaxseed oil of the highest quality. Flax Original contains 61% Omega 3 EFA - Alpha Linoleic Acid (ALA), and 14% Omega-9. Gluten-free so can be enjoyed by those that suffer from Coeliac Disease. Flax Original is cold-pressed in the absence of light, air and reactive metals and is Certified Organic. Flax Original is packaged in recyclable, BPA-free, black HDPE plastic under an inert gas blanket to further protect it against light and oxygen. Flax Original has an ALA to linoleic ratio of 3.7:1 Advantages of choosing Flax Original We add nothing and take nothing away so you are getting 100% purity and goodness in every bottle. The rich, nutty flavour makes Flax Original a great addition to your favourite recipes - our oil is better tasting than most flaxseed oil on the market. The authenticity of the batch by batch traceability, each bottle can be traced all the way back to the paddock where the seed was grown. Our oils are sustainably farmed, preserving our natural resources and are certified organic. Benefits of having Flax Original in your diet Flax Original is for those who have been using flaxseed oil for several years. Flax Original is a great nutritional oil for the whole family, one bottle can be used for everyone. Suitable for vegan and vegetarians wanting to add a nutritional boost to their daily diet. An omega-3/Omega-6 imbalance is commonly highlighted by some form of skin problem. Flax Original is the perfect way to top up your Omega-3 levels. You can be confident of the superior quality of Waihi Bush Organic Farm - Flax Original. Our flaxseed is grown organically, nothing is added and nothing removed, so all the goodness is left in the (recyclable, BPA free) bottle for your entire family to enjoy. Flax Original can be used on cold, warm and hot foods just prior to serving, but should never be cooked or fried as this destroys their health-giving properties of this delicate oil. Never reheat food containing Flax Original. Storage Flax Original will remain fresh and tasty in the fridge for up to 6 weeks. You can place them into the freezer when purchased, as this suspends the shelf life which will kick back in once you take it out to use.
Harker Herbals - Celtic Sea Salt - [300g]
Harker Herbals Harker Herbals - Celtic Sea Salt - [300g] $22.90
A nutrient-rich blend of premium Celtic and New Zealand sea salt enriched with iodine sourced from NZ deep water kelp. A 100% natural source of more than 84 minerals and trace elements essential for good health including iron, selenium, potassium and magnesium.

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