Bakeworks Home St - Good Gut Bread - [470g]
Home St Good Gut Sourdough has been specifically developed to deliver a diverse and quality range of PREbiotic fibres to help maintain and improve overall gut health.
The quality of what we use is, as always very important to us, as with all things we consume, if we put the good in, we get the good out.
We have selected and bake tested with various PREbiotic fibres to develop a product that can deliver the diversity the gut needs to support overall good gut health.
Per serving of 2 slices ( 63g) we are delivering 6.9g of total dietary fibre of which 5.7g is insoluble and 5.7g of resistant starch.
Most of us don’t eat enough fibre per day, which is recommended by the MOH at 25g for women and 30g for men each day.
Just one serve per day ( 2 slices at brekkie) will cover 27% of the recommended daily fibre intake for women and 23% of recommended daily fibre for men.
Kids not getting enough fibre either? Believe it or not, from 4-8 years the wee ones need 18g of fibre p/day and then from 9-13 years, for boys it’s recommended 28g p/day and for girls in the same age bracket it's 20g p/day. (MOH guidelines)
We have hidden the fibres, so they have no clue they are eating healthy and developed the taste to appeal to the whole family.
So all in all, a healthy daily bread the whole family will enjoy , whilst at the same time delivering the fibre levels and PREbiotic effects the gut needs to maintain and develop a healthy system.